Description
Considered a healthy fat, peanuts are a staple in the pantry for snacks and can be eaten raw or roasted. In addition to monounsaturated fats, peanuts are rich in copper, manganese, vitamin b3 and more. Often looped in with the nut family, the peanut is actually a legume, related to peas and beans. Peanuts can grow in various places, such as the garden or a container pot if it is large enough. Peanuts grow underground, different from most nuts that grow on trees.
